Mid to Late Week Update

This week ended up being a little on the sparse side, in terms of running. Ran 3 on Monday and Tuesday, and 5 on Wednesday. I was supposed to go to the pool tonight, but I was sucked into the black void of Sloth. I couldn't help it. I am off work tomorrow, though, so my plan is to make up for it, and do a double workout. I can join my husband and his training buddy for their 6:00 a.m. speed workout (gulp), and then swim later in the day.

I am a little leary of the speed workout. I haven't put in a quality track workout since the summer, so I know I won't be able to keep up with the boys on this one. We'll see what I can come up with. Additionally, as my husband reminds me almost every day ;), there are three disciplines in triathlon. I know, I know...It is time to bring my bike in from the garage, and get it on the trainer. Other than that, I do want to try to get in a 12 miler this weekend, as the consolation half marathon is on the 20th. Saturday looks to be my best bet weather-wise.

Stay tuned...