Weekend Wrap Up

Here is how the rest of the weekend shaped up, in terms of exercise: Saturday, I headed to the pool, and went for a simplified workout of 9 x 300.
4:28, 5:24, 5:49, 5:21, 5:16, 5:22, 5:19, 5:25, 5:31, for a total of 48:05. Times for laps 2-9 include my rest period.

Saturday night, I went to look for new running shoes. Here is what I picked:

Sorry for the poor resolution, but you get the idea. They are the Nike Shox 2:40, and mine are yellow and pink. I took them out for a 3 mile spin today, and they felt pretty good. I am still a little sore from the 12 miler on Friday, but overall, they felt good. I hope I feel the same after the half next weekend. I also hope that the weather for next Sunday is as nice as the weather this Sunday is (windy, but warm and dry.)

Plans for tonight include watching the Steelers/Browns football game. As I told
Mouse, I am not really a football fan, unless the Steelers are playing, so...