And The Hits Just Keep On Coming.

Well, my neck situation has improved. I have full mobility there, and I don't have that weird crick-thing in my neck now. However, now the crick has moved from my cervical vertebrae to my lumbar vertebrae, and decided that it likes it there. Somehow late Sunday, and into Monday, I threw my back out. Have not had pain in my lumbar region like this, ever.

I tried to go for a run last night, and didn't even make it to the corner. I had to turn around. I probably should have called it a night after that, but not me. I was convinced that some exercise would help me work the kink out. So I got on the bike trainer for an hour and 10 minutes. After which I discovered I couldn't get off the bike trainer. Needless to say, I think I made it worse.

I have been heating it, and taking Ibuprofen, and walking very slowly. I don't know when I will be able to exercise! That is the most frustrating thing, because it is pretty warm here in Cleveland, and I am missing prime winter running weather! So I am taking tonight off, and hopefully I can be back at it later this week, or weekend. I have to be, because my Cleveland Marathon training officially starts January 15! Keep your fingers crossed for me!

Have a great rest of the week, bloggers. Run strong!